Once upon a time, I was healthy; at least I thought I was.
Sure, I lacked enough energy to get me through the day, but with all the commercials on TV touting energy drinks for America’s tired masses, I always assumed I wasn’t the only one suffering. And sure, everyone in my family dreaded the coming cold and flu season; but again, I thought come January everyone develops some degree of germophobia.
At least, that’s what I thought until I heard some disturbing new information about the effects of sugar. According to several experts, sugar is the thing that is making so many Americans fat and sick. The more I thought about it the more this made sense to me — a lot of sense. One in seven Americans has metabolic syndrome. One in three Americans are obese. The rate of diabetes is skyrocketing and cardiovascular disease is America’s number one killer.
According to this theory, all of these maladies and more can be traced back to one large toxic presence in our diet… sugar.
Body image activism is my thing. The quickest way to piss me off is to tell me that body image isn’t an important feminist issue. Within the body-positive movement is my community – and my whole heart. But as much as I love it, I also think that it could use some improvements. So here are five new directions that I’d like to see it take.
Hello! I'm an American living in Kobe. I love all things art, nature, cultural, and delicious, but my first passion is photography. I am on a journey of deeper spiritual understanding, and I am a believer in the power of smiles and kind acts. Peace and love be with you.